Expand Menu
SMOOTHIES AND PROTEIN SHAKES
Lemon-Ice Smoothie
Vitamin water lemonade and vanilla smoothie mix.
$6.50
Strawberry Swirl Smoothie
Strawberry smoothie mix, fresh banana and peanut butter.
$6.50
Inspector X Smoothie
XXX Zero Vitamin-Water, vanilla protein smoothie mix.
$6.50
Peanut Butter Vanilla Swirl
Water, vanilla smoothie mix, peanut butter and a scoop of ice.
$6.50
XXX Acai Fruit
Acai Berry Vitamin Water, strawberry protein smoothie and a scoop of ice.
$6.50
Chocolate Peanut Butter Shake
32 oz. 390 calories.
$6.50
Chocolate Shake
32 oz. 290 calories.
$6.50
Strawberry Shake
32 oz. 280 calories.
$6.50
Chocolate Banana Shake
32 oz. 370 calories.
$6.50
Chocolate Covered Apple Smoothie
Apple juice and chocolate smoothie mix.
$6.50
Grape Ape Smoothie
Grape Power-Ade and vanilla protein smoothie mix.
$6.50
Banana Split
Water, chocolate smoothie mix, peanut butter, banana and a scoop of ice.
$6.50
Fruit Punch
Apple juice, strawberry smoothie mix, banana and a scoop of ice.
$6.50
Creamsicle
Orange Vitamin Water, skim milk, vanilla smoothie mix and a scoop of ice.
$6.50
Fresh Strawberry Banana Shake
32 oz. 392 calories.
$6.50
Vanilla Shake
32 oz. 280 calories.
$6.50
Snappy Apple Shake
32 oz. 390 calories.
$6.50
Tropical Paradise Shake
32 oz. 492 calories.
$6.50
WARM-UPS
Texas Chicken Nuggets
Served with fat-free sour cream and celery.
$5.49
Honey BBQ Nuggets
Served with fat-free sour cream and celery.
$5.49
Teriyaki Chicken Nuggets
Served with fat-free sour cream and celery garnished with sesame seeds.
$5.49
Loaded Baked Potato
With broccoli and reduced fat cheddar cheese.
$3.75
Texas Shrimp
Served with fat-free sour cream and celery.
$6.99
Honey BBQ Shrimp
Served with fat-free sour cream and celery.
$6.99
Teriyaki Shrimp
Served with fat-free sour cream and celery garnished with sesame seeds.
$6.99
Edamame
Soy beans steamed and lightly-salted.
$5.99
FIT SALADS
Muscle Maker Chicken Caesar Salad
$10.99+
Mardi Gras Cajun Grilled Chicken Salad
Cajun-seasoned grilled chicken breast on a bed of romaine lettuce with turkey bacon, tomatoes, onions and low-carb salsetta dressing. 415 calories.
$10.99+
Turkey Taco Salad
Lean ground turkey, red beans, reduced fat cheddar cheese, romaine lettuce, tomatoes, scallions, salsa and fat-free sour cream. 429 calories.
$10.99+
Lean and Mean Cheeseburger Salad
Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat-free hickory BBQ dressing garnished with tomatoes and scallions. 584 calories.
$11.99+
Italiano Salad
Grilled chicken breast, reduced fat mozzarella cheese, fresh spinach, red roasted peppers, romaine lettuce and gluten and fat-free balsamic vinaigrette. 337 calories.
$10.99+
Bourbon Steak and Shrimp Salad
Sirloin steak, shrimp, turkey bacon, lettuce, salsa, fat free Caesar dressing, tomatoes, red onions and Cajun seasoning.
$14.99+
MUSCLE MAKER WRAPS
MMG Signature Wrap
Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine lettuce, tomatoes and onions with our zero carb signature sauce. Served with choice of side. 450 calories.
$8.89+
BBQ Wrap
Grilled chicken breast, reduced fat cheddar cheese and fat-free hickory BBQ sauce. Served with choice of side. 574 calories.
$8.89+
European Wrap
Grilled chicken, savory spinach, roasted peppers and Parmesan cheese. Served with choice of side. 443 calories.
$8.89+
Santa Fe Wrap
Grilled chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero crab signature sauce. Served with choice of side. 581 calories.
$8.89+
XXL Turkey Burger Wrap
With marinara sauce and reduced fat mozzarella cheese. Served with choice of side. 646 calories.
$8.89+
Diggler Wrap
Jalapeno tortilla, diced grilled chicken, turkey meatballs, sour cream, zero carb signature sauce and reduced fat cheddar cheese.
$8.99+
Las Vegas Wrap
Sirloin steak, turkey bacon, home fries, reduced fat cheddar cheese and signature sauce.
$10.99+
Rocky Balboa Wrap
Grilled chicken breast, turkey meatballs, reduced fat mozzarella cheese and marinara sauce. Served with choice of side. 580 calories.
$8.89+
Low-Carb Caesar Wrap
Grilled chicken with romaine lettuce and zero carb Caesar dressing topped with a touch of Parmesan cheese. Served with choice of side. 463 calories.
$8.89+
Yee-ha! Wrap
Grilled chicken breast, turkey bacon, western potatoes and zero carb signature sauce. Served with choice of side. 445 calories.
$8.89+
XXL Turkey Burger Wrap
Lean ground turkey cooked in ginger BBQ sauce, turkey bacon and reduced fat cheddar cheese with fat-free secret sauce. Served with choice of side. 591 calories.
$8.89+
Tex-Mex Fajita Wrap
Grilled chicken breast with sizzling onions and peppers, reduced fat cheese, fat-free sour cream and salsa. Served with choice of side. 535 calories.
$8.89+
King Kong Wrap
Premium burger, turkey bacon, reduced fat cheddar cheese, baked sweet potato fries and signature sauce.
$9.99+
Grand Canyon Steak Wrap
Steak, turkey bacon, low fat cheddar cheese, signature sauce, rice and beans in a jalapeno wrap.
$10.99+
SIGNATURE SANDWICHES
Chicken Breast Sandwich
With turkey bacon, reduced fat cheddar cheese, romaine lettuce, tomatoes and onions with our zero carb signature sauce. Served with choice of side. 497calories.
$8.89+
Premium Beef Sandwich
On Brown Bread, Beef Burger Patty, Lettuce, Tomatoes, and Onions, with Reduced Fat Cheddar Cheese and signature sauce. Served with choice of side.
$9.49+
Napoli Grilled Chicken Sandwich
Grilled chicken, roasted peppers, low-fat mozzarella cheese and fat-free balsamic vinaigrette. Served with choice of side. 631 calories.
$8.99+
POWER PASTA
Cajun Chicken and Penne Pasta
Chicken breast in a red wine and brown sauce garnished with tomatoes and scallions. Portions are enough for two servings. 330 calories.
$11.99+
Sesame Chicken Teriyaki Pasta
Chicken breast served over pasta in a rich teriyaki sauce garnished with sesame seeds. Portions are enough for two servings. 399 calories.
$11.99+
Penne and Reduced Fat Vodka Sauce with Chicken
Chicken breast in a reduced fat vodka sauce garnished with Parmesan cheese. Portions are enough for two servings. 322 calories.
$11.99+
GUILTLESS ENTREES
El Mexicana
Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice garnished with tomatoes and scallions. Portions are enough for two servings. 353 calories.
$11.99+
Teriyaki Grilled Chicken Stir-Fry
Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice. Portions are enough for two servings. 374 calories.
$11.99+
Grilled Chicken Entree
Grilled chicken breast served with broccoli and a baked potato. Portions are enough for two servings. 234 calories.
$11.99+
Double Down
Grilled Chicken, sirloin steak, turkey bacon, home fries, reduced fat cheddar cheese and signature sauce.
$14.99+
Turkey Chili
Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat-free sour cream over brown rice. Portions are enough for two servings. 341 calories.
$11.99+
Arizona
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and our gluten-free zero carb signature sauce. Portions are enough for two servings. 291 calories.
$11.99+
Olympian
Grilled chicken, turkey meatball, signature sauce, reduced fat cheddar cheese and baked sweet potato fries.
$13.99+
El Paso Entree
Diced chicken, grilled turkey bacon, romaine lettuce, zero carb signature sauce, diced tomatoes, sliced scallions and croutons.
$11.99+
LOW-CARB SOLUTION
Godfather
Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella cheese and gluten and fat-free balsamic vinaigrette. Served over broccoli. 335 calories.
$11.99+
Tuscany
Chicken breast, gluten-free zero carb signature sauce and reduced fat cheddar cheese. Served over broccoli. 366 calories.
$11.99+
Texas
Spicy Texas BBQ chicken breast topped with reduced fat cheddar cheese and fat-free sour cream. Served over broccoli. 410 calories.
$11.99+
VEGETARIAN
Vegetarian Italiano Salad
Reduced fat mozzarella cheese, fresh spinach, roasted red peppers, romaine lettuce and gluten and fat-free balsamic vinaigrette. 117 calories.
$7.99
Penne with Marinara Sauce
356 calories.
$8.49
Veggie Wrap
Original or spicy. 340 calories.
$7.75+
Muscle Maker Caesar Salad
$7.99
EXTRAS
Grilled Chicken Breast
281 calories.
$5.99
Pasta Salad
327 calories.
$4.45
Cucumber Salad
36 calories.
$4.45
Baked Potato
142 calories.
$1.99
Brown Rice and Beans
248 calories.
$4.45
Fresh Fish
290 calories.
$5.60
USDA Grass-Fed-Choice Steak
282 calories.
$5.99
Turkey Meatballs-Baked
325 calories.
$4.99
Steamed Broccoli
24 calories.
$4.45
Brown Rice
329 calories.
$3.99
Western Potatoes
138 calories.
$4.45
Savory Spinach
95 calories.
$4.45
Fresh Shrimp
173 calories.
$6.99
Muscle Maker Grill
OUR STORY FOUNDED IN 1995, Muscle Maker Grill provides its guests healthier versions of mainstream-favorite dishes that taste great, making it easy, affordable and enjoyable to eat healthy. Muscle Maker Grill’s diverse menu was created for everyone – fitness enthusiasts, those starting their journey to a healthier lifestyle, and people trying to eat better while on-the-go. Providing “Great Food with Your Health in Mind,”™ Muscle Maker Grill’s menu features items with grass-fed steak and all-natural chicken, as well as options that satisfy an array dietary preferences from vegetarians to the low-carb consumer and guests following a gluten-free diet. Muscle Maker Grill does not sacrifice taste to serve healthy options. Now, guests can have delicious, nutritionally balanced food without the regret. More than just food, Muscle Maker Grill restaurants are a friendly, relaxed and social environment where guests can enjoy great-tasting food and engage with fellow health enthusiasts in their area. Order online for carryout or delivery!Hours of Business
Monday - Friday
10:30 AM - 8:30 PM
Saturday
10:30 AM - 6:00 PM
Sunday
Closed
Carryout Hours
Monday - Friday
10:30 AM - 8:30 PM
Saturday
10:30 AM - 6:00 PM
Sunday
Not Available
Share on: